Whole Person Coaching®
What exactly is Whole Person Coaching®?
Whole Person Coaching is a holistic coaching method based on the premise that when you come to know, embrace and express all aspects of your whole self, you are positioned to thrive in any aspect of life. You become rich in resources, grounded in your being, and at peace within. Whole Person Coaching® is a thought-provoking process coupled with experience-oriented, transformative learning designed to help you to gain access to the depth and breadth of who you are at the core: mentally, emotionally, physically, socially and spiritually. From this embodied understanding of your whole self, you can easily and effectively draw upon your deepest wisdom to overcome any stopping blocks and achieve what matters most to you. From our work together, my hope is that you’ll emerge fully self-innovative and well equipped to be highly effective in any aspect of your life, for the rest of your life.
Whole Person Coaching® Philosophy
The Whole Person Coaching methodology is firmly rooted in four distinct yet interrelated fundamental principles. Each principle offers guidance related to the nature and phenomena of your journey to wholeness, vitality, balance and life-fulfillment. They guide you to recognize and understand the deeper dimensions and processes at work when it comes to creating sustainable positive change in yourself.
The foundational principles are:
Wholeness: You are whole, completely resourceful and self-innovative
Empowerment: You lead the way
Interdependence: Our process is co-creative and generative
Self-Mastery: As your coach I’m devoted to learn, grow and offer you my very best self